There are certain supplements that may interact with ashwagandha supplements, and should be avoided or used with caution. Some of these supplements include:
- Sedatives: Ashwagandha supplements may increase the effects of sedatives, leading to excessive drowsiness or dizziness.
- Thyroid hormones: Ashwagandha supplements may interfere with thyroid hormone production, and may affect the effectiveness of thyroid hormone replacement therapy.
- Blood sugar-lowering supplements: Ashwagandha supplements may lower blood sugar levels, and when taken with other supplements that have the same effect, may cause hypoglycemia or low blood sugar.
- Immunosuppressants: Ashwagandha supplements may increase the effects of immunosuppressant medications, which are used to prevent the rejection of transplanted organs or to treat autoimmune diseases.
It is important to talk to your healthcare provider before taking ashwagandha supplements or any other dietary supplements, especially if you are taking medications or have underlying health conditions. They can advise you on whether it is safe to take ashwagandha supplements with other supplements or medications, and can recommend appropriate dosages and timing.