If you are breastfeeding, it is always best to consult with a healthcare provider before taking any dietary supplements, including BCAAs. While BCAAs are generally considered safe, there is limited research on the safety of BCAA supplementation during breastfeeding. It is also important to note that some BCAA supplements may contain other ingredients or additives that could potentially be harmful or interact with medications. Therefore, it is best to speak with your healthcare provider before taking any supplements while breastfeeding.
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