Pregnant women should always consult with their healthcare provider before taking any new supplements, including BCAAs. While BCAAs are generally considered safe for healthy individuals when taken in recommended doses, there is limited research on their safety during pregnancy. As a precaution, it is generally recommended that pregnant women avoid taking BCAA supplements unless otherwise advised by their healthcare provider. It is important to prioritize a balanced diet and lifestyle to support optimal health during pregnancy.
Back to The Supplement Source