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    Can you take ashwagandha with other supplements?

    Can you take ashwagandha with other supplements?

    In general, ashwagandha is considered safe to take with other supplements. However, as with any supplement, it is important to consult with a healthcare professional before combining ashwagandha with other supplements, especially if you have any pre-existing medical conditions or are taking prescription medications.

    Additionally, some supplements may interact with ashwagandha and potentially increase the risk of side effects. For example, combining ashwagandha with sedatives or anti-anxiety medications may enhance their effects and lead to excessive drowsiness or dizziness.

    If you are considering taking ashwagandha with other supplements, it is important to do your research and consult with a healthcare professional to ensure safe and effective use.

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