Yes, ashwagandha supplements do have an expiration date. The expiration date is usually printed on the label or packaging of the supplement. It is important to check the expiration date before taking any supplements, including ashwagandha.
As with any supplement, the potency and effectiveness of ashwagandha may decrease over time, and expired supplements may not provide the same health benefits as fresh supplements. Additionally, expired supplements may also be less safe to consume, as they may contain harmful compounds or bacteria that could cause health problems.
If you have expired ashwagandha supplements, it is recommended that you dispose of them properly and purchase new supplements with a valid expiration date.
