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    Is ashwagandha a food supplement?

    Is ashwagandha a food supplement?
    Ashwagandha is commonly found in supplement form such as capsules, powders, and extracts. While it is a plant-based ingredient and has been traditionally used as a food and herbal medicine in Ayurvedic practices, it is not typically considered a food supplement. Rather, it is more commonly recognized and marketed as an herbal supplement.

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