Ashwagandha supplements are widely available and can be purchased from a variety of retailers, including:
- Health food stores: Many health food stores carry a variety of herbal supplements, including ashwagandha.
- Online retailers: You can purchase ashwagandha supplements from many online retailers, such as Amazon, iHerb, and Vitacost.
- Pharmacies: Some pharmacies, such as CVS and Walgreens, may carry ashwagandha supplements.
- Supermarkets: Some supermarkets, such as Whole Foods and Sprouts, may carry ashwagandha supplements in their natural health or supplement sections.
When purchasing ashwagandha supplements, it's important to choose a reputable brand that uses high-quality ingredients and has undergone third-party testing for purity and potency. Look for supplements that have a standardized amount of withanolides, which are the active compounds in ashwagandha. It's also important to follow the recommended dosage on the product label and to talk to a healthcare professional before taking any new supplements.